Search - 10 Minute Solution: Yoga on DVD

10 Minute Solution: Yoga

Movie Details

MPAA Rating: NR
Movie Release: 2005
DVD Release: 09/06/2005
Format: DVD - Color - Closed Captioned
Audio Tracks: English
SwapaDVD Credits: 1
Number of Discs: 1
Run Time: 0 hrs 54 mins
Studio: Anchor Bay
Members Wishing: 3
Genres: Health & Fitness, Yoga

DVD Synopsis

This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis. ~ Perry Seibert, All Movie Guide

Member Movie Reviews

Evelyn R. (Sushicat777) from PICKENS, SC wrote on 4/27/2009...

Yoga for those in a hurry.... Not the greatest DVD on yoga, but OK if you want SOME of the benefits of yoga on a quick time schedule. Don't think the postures on this dvd are easy. Some are - but many are not! I am not quite fit enough to complete the abdominals section..... Maybe you are. :-)