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Yoga Weight-Loss Workout for Dummies

Yoga Weight-Loss Workout for Dummies

Director(s): Andrea Ambandos
1


Details

Movie Release: 2005
DVD Release: 09/20/2005
Format: DVD - Color - Closed Captioned
Audio Tracks: English
SwapaDVD Credits: 1
Number of Discs: 1
Run Time: 0 hrs 39 mins
Studio: Anchor Bay
Members Wishing: 0
Genres: Health & Fitness, Toning & Strength Training, Yoga

Synopsis

Chris Freytag leads the viewer through a series of poses on Yoga Weight Loss Workout For Dummies designed to expose newcomers to the yoga discipline. In addition to offering an introductory lesson to yoga, the video shows the many benefits that can be achieved by sticking with the program presented on this video. ~ Perry Seibert, All Movie Guide

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