Movie Release: 2005 DVD Release: 09/20/2005 Format:DVD - Color - Closed Captioned Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 39 mins Studio:Anchor Bay Members Wishing: 0 Genres:Health & Fitness, Toning & Strength Training, Yoga
DVD Synopsis
Chris Freytag leads the viewer through a series of poses on Yoga Weight Loss Workout For Dummies designed to expose newcomers to the yoga discipline. In addition to offering an introductory lesson to yoga, the video shows the many benefits that can be achieved by sticking with the program presented on this video. ~ Perry Seibert, All Movie Guide
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