Search - Shape Your Abs on DVD

Movie Release: 2004 DVD Release: 12/27/2005 Format: DVD - Color SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 1 hrs 2 mins Studio: Peter Pan Members Wishing: 1 Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training

In this release designed specifically to turn that spare tire into a six-pack, master trainer Tracy York leads an energizing workout specifically targeting the stomach area. A circuit-based cardio routine starts gets the entire body burning calories, and a five minute, aerobics segment tones and shape the abs. For those who want to get results but struggle to find the time to exercise, a twelve-minute total body blitz offers just the solution needed to keep the heart healthy and blast that pesky fat. ~ Jason Buchanan, All Movie Guide