Search - Shape Your Butt, Hips and Thighs on DVD

Movie Release: 2004 DVD Release: 12/27/2005 Format: DVD - Color SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 1 hrs 10 mins Studio: Peter Pan Members Wishing: 0 Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training

Cardio and body sculpting combine to help viewers burn calories and boost metabolism in this high energy workout hosted by Reebok University Master Trainer Lisa Wheeler. An interval-based cardio routine helps to tighten up the butt, hips, and thighs while melting away the pounds, with additional routines inspired by ballet, Pilates, and yoga keeping the focus beneath the waist and helping to maximize results. An additional twelve-minute body blitz allows a complete, full-body workout for days when time is running short. ~ Jason Buchanan, All Movie Guide