Search - Fat Free Yoga: Yoga Cleanse - Lighten Up and Purify [With Book] on DVD

Movie Release: 2006 DVD Release: 03/14/2006 Format: DVD SwapaDVD Credits: 1 Number of Discs: 1 Studio: Repnet Members Wishing: 8 Genres: Health & Fitness, Yoga

Yoga Cleanse - Lighten Up and Purify, a volume in the Ravi Singh and Ana Brett-hosted Fat Free Yoga series of yoga-for-weight-loss home exercise programs, offers three twenty-minute routines - "Warm Ups," "Love Your Liver," and "Tear Out the Toxins." Fat Free Yoga: Yoga Cleans - Lighten Up and Purify works best not as a daily effort, but as a periodic catharsis, the routines designed to purge the body of contaminants and impurities. Singh and Brett recommend the program as a supplement to one of their daily yoga programs. ~ Nathan Southern, All Movie Guide