Search - Yoga Conditioning for Weight Loss on DVD

Yoga Conditioning for Weight Loss

Director(s): Ted Landon
20

Movie Details

Movie Release: 2000
DVD Release: 07/04/2000
Format: DVD
SwapaDVD Credits: 1
Number of Discs: 1
Run Time: 4 hrs 0 mins
Studio: Living Arts
Total Copies: 3
Genres: Health & Fitness, Toning & Strength Training, Yoga
See Also: Yoga Conditioning for Weight Loss [Spanish]

DVD Synopsis

Achieving weight loss can often be accomplished by careful dieting, but without balanced full-body conditioning the results are usually short-lived. Being aware of your body's needs as you work to maintain an ideal weight is an important key to success, and with the help of four different levels of yoga and stretching workouts, yogi Suzanne Deason helps you find the physical and spiritual awareness that will help you achieve your own weight-loss goals. The workouts are appropriate for all fitness levels, whether yours is a sedentary lifestyle or a highly active one. NOTE: This program is available in both Spanish and English-language versions. ~ Kathryn Tamms, All Movie Guide

Editorial Review of DVD

Yoga Conditioning for Weight Loss offers a superb fitness program for anyone. The disc offers a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. Special features include four different levels of workouts each hosted by Suzanne Deason, optional detailed instructions, and health information about eating right and watching one's weight. This is a superb disc for anyone wishing to start, maintain, or change his/her daily workout routine. ~ Perry Seibert, All Movie Guide

Member Movie Reviews

Evelyn R. (Sushicat777) from PICKENS, SC wrote on 4/27/2009...

1 of 1 member(s) found this review helpful.

A good workout. Seemingly simple, we are taken through many standing poses as well as floor work. Deceptive on the "weight loss" title. This is a good steady workout showing modifications for us larger bodies. It doesn't flow as well as I would like and some of the postures are not well explained. But overall it is a relaxing and strengthening workout. I like it. But don't think it's going to make you lose any weight.....

Trish S. (HarleyT) from MORENO VALLEY, CA wrote on 1/12/2008...

5 of 5 member(s) found this review helpful.

I enjoy this DVD almost weekly. The practice flows and is very thorough. You feel like you have have worked out, but also that you've worked on your inner peace. The instructor cues every move and the relaxation at the end is wonderful.
I like the fact that there are 4 different models (some plus size) and the viewer can choose to watch the beg, int, int-adv, or adv model. Lots of choices in this 1 hour practice