Search - Kathy Smith: Matrix Method - Ultimate Sculpting System on DVD
Kathy Smith: Matrix Method - Ultimate Sculpting System
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Movie Details
| Movie Release: 2006 DVD Release: 10/24/2006 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 1 hrs 0 mins Studio: Goldhil Members Wishing: 0 Genres: Health & Fitness, Toning & Strength Training |
DVD Synopsis
The exercise video Kathy Smith: Matrix Method - Ultimate Sculpting System features the workout guru leading the viewer through a series of maneuvers designed to shape and tone a variety of major muscle groups. The video is structured so that the viewer can create an individualized program in order to focus on specific needs. ~ Perry Seibert, All Movie Guide
Member Movie Reviews
Missy B. (missindependent) from S WILLIAMSPRT, PA wrote on 6/26/2009...
1 of 1 member(s) found this review helpful.
I am at an intermediate level and I really like this workout. I do not find Kathy Smith too irritating and I find her to have a cheerful gentleness that is motivating. The moves are great. There is an additional shorter advanced segment bonus that is great for those looking for an awesome challenge. It is the "Matrix" method. Movies Similar to "Kathy Smith: Matrix Method - Ultimate Sculpting System"
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