Search - Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements. on DVD


Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
Balance Strength Exercises for Seniors 9 Practices with Traditional Exercises and Modified Tai Chi Yoga Dance Based Movements
Actor: Jane Adams
Director: Paul Neff
G     3hr 18min

Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best tra...  more »

     
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Movie Details

Actor: Jane Adams
Director: Paul Neff
Studio: White Cliff Productions
Format: DVD
Run Time: 3hr 18min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: G (General Audience)
Languages: English

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