Director: Karl Hampton Creators: Jane Adams, Mission Mountain Videography Format: DVD Run Time: 1hr 38min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 3 MPAA Rating: G (General Audience) |
Gentle Yoga with Jane Adams A Complete Beginning Yoga Practice for Midlife to Increase Strength Flexibility Balance Good Posture and Overall Well-being 40's - 70's Director: Karl Hampton G 1hr 38min Yoga is the perfect exercise to help you create a vibrant healthy body, and live a long, active, full life. This DVD is designed specifically for people in mid-life (40's - 70's) to help maintain or regain youthful stre... more » | |
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Director: Karl Hampton Creators: Jane Adams, Mission Mountain Videography Format: DVD Run Time: 1hr 38min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 3 MPAA Rating: G (General Audience) |
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