Look at your Living Room in a way you never have before! — In the privacy of your living room, enjoy letting go of the external world as you focus on yourself and the baby growing within you! — Yoga is an amazing and effecti... more »ve way to stay fit during your pregnancy, prepare your body for delivery and you you to connect with your body and your baby. Eva's prenatal workout will sooth and strengthen your body and mind while encouraging you to trust yourself and your instincts. You'll learn how to breathe as you exert yourself, how to move gracefully and with peace and conviction - knowledge that is especially important during labor and delivery.
Prenatal Yoga is inspiring, effective and will help you take care of YOU and your baby.« less