| Actor: Claire Hooton Director: n/a Genres: Exercise & Fitness Sub-Genres: Tai Chi Studio: GAIAM AMERICAS Format: DVD - Color DVD Release Date: 12/02/2008 Release Year: 2008 Run Time: 1hr 0min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 MPAA Rating: NR (Not Rated) Languages: English |
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  | The Method T'Ai Chi Actor: Claire Hooton Director: n/a Genres: Exercise & Fitness NR 2008 1hr 0min T AI CHI — Beginner s Level — Let your mind lead you to a better body, through these simple, effective, easy-to-follow exercises. — T ai Chi is an easy to implement, yet extremely beneficial exercise program consisting of 60 ... more » |
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