Not Exactly for Beginners
SpiritMoon | Louisville, KY | 11/25/2008
(5 out of 5 stars)
"This DVD is not really for beginners as some of the poses are more advanced and there is not much for explanation for the poses. However this is a beautiful workout and very much worth it especially for those who are in a relationship and practicing yoga together. The non-sexual intimacy that comes from the constant contact during the poses gives a spiritual as well as physically fulfilling workout. If you do get this as a beginner like my husband and I did, the harder forms will give you a nice goal to work towards together. This is a wonderful DVD and I would highly recommend it."
Misanthropicic | Iowa | 01/19/2009
(2 out of 5 stars)
"This dvd is not for beginners, and so it is not what I was looking for. The instructors jump right into some advanced moves with little to no explanation about how to get into the positions they got in. I suppose this dvd would be better suited for a more experienced yoga athlete, but novices will injure themselves if they attempt the stunts on this disk."