| Actor: Tracey Mallett Genres: Exercise & Fitness Sub-Genres: Aerobics Studio: Razor Digital Entertainment Format: DVD - Color,Full Screen - Closed-captioned,Full length DVD Release Date: 07/25/2006 Original Release Date: 01/01/2006 Theatrical Release Date: 01/01/2006 Release Year: 2006 Run Time: 0hr 54min Screens: Color,Full Screen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Tracey Mallett Superbody Boot Camp: Burn It on DVD
  | Tracey Mallett Superbody Boot Camp Burn It Actor: Tracey Mallett Genres: Exercise & Fitness NR 2006 0hr 54min Finally, your body can be all it can be with this no nonsense workout. The total plan includes kickboxing, martial arts moves and strength training to get you in the best shape of your life. Designed for all fitness levels |
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Member Movie Reviews Susan I. (mustang05) from PLAINFIELD, IL Reviewed on 9/26/2010... This workout dvd was ok. For me it wasn't a very big challenge and really didn't break a sweat. The moves are easy to follow,most of them are kickboxing and basic jumping jacks,etc. Its a good dvd if you want a light day od working out.
Movie ReviewsThis is a great cardio workout Jamie Foster Wolcott | 11/24/2006 (5 out of 5 stars) "If you have ever done any of Tracey's Method workouts you know her style and can appreciate her energy. This is a great mix of kick boxing moves with light weight sections that will get your heart rate up and sweat pouring. This is broken up into 5 sections and you will know you did this workout the next day. The instruction in this workout is a lot better then the ones you will find in firm it and I think a much better program over all. There is some real challenging sections that will work you to the core. (the reason why Tracey has such amazing abs!)The best section in my opinion is the 10 minute ab section that uses pilates inspired moves. You will feel and see results after this section. Tracey is full of energy and this is a great workout to add to anyone's rotation to reach their weightloss goals." Mixin' It UP!! ali | Los Angeles, CA | 03/14/2007 (5 out of 5 stars) "I luv this workout!! She mixes it up a lot.. unlike alot of other workouts you follow and do the same thing "Over, and Over, and Over again".. there's definitely Cardio and Strengthening... and ABS!!!" Great high energy routine! Buy It! Kim Tan | CA | 08/27/2006 (5 out of 5 stars) "This video is fun and a great workout. The instructor's cueing was amazing, it was so easy to follow.
Great for ALL levels and I like that it combined kick boxing with strength training and a great ab section inspired by Pilates at the end! Her other DVD Firm It is my favorite but this is a nice compliment on the off days. Tracey is a very motivating instructor!" |
