you'll learn to train whole body movements, not isolated muscles (as with typical machine-driven gym workouts). With the simple, easy-to-follow routine presented in this 30 min. DVD, you'll learn how to apply the basics. Through functional exercise


DVDs you'll learn to train whole body movements, not isolated muscles (as with typical machine-driven gym workouts). With the simple, easy-to-follow routine presented in this 30 min. DVD, you'll learn how to apply the basics. Through functional exercise helped create...

Currently Unavailable DVDs (1)

Maker's Diet Functional Fitness DVD
1