Search - 10 Minute Solution - Workouts to Shape Up Your Whole Body on DVD


10 Minute Solution - Workouts to Shape Up Your Whole Body
10 Minute Solution - Workouts to Shape Up Your Whole Body
Actor: Michelle Nevidomsky
Director: Andrea Ambandos
Genres: Musicals & Performing Arts, Exercise & Fitness
NR     2002     0hr 52min

An exercise program with five different ten minute exercises, designed to give your whole body a total workout.

     

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Movie Details

Actor: Michelle Nevidomsky
Director: Andrea Ambandos
Genres: Musicals & Performing Arts, Exercise & Fitness
Sub-Genres: Ballet & Dance, Yoga, 10 Minute Solution
Studio: Starz / Anchor Bay
Format: DVD - Color,Widescreen
DVD Release Date: 02/05/2002
Original Release Date: 01/01/1999
Theatrical Release Date: 00/00/1999
Release Year: 2002
Run Time: 0hr 52min
Screens: Color,Widescreen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Megan N. (macn) from NEW LEBANON, OH
Reviewed on 12/16/2011...
I love this work out DVD. It's fast, easy yet challenging and you can get a really good workout in 10 min. If you need more of a workout you can select any of the five workouts one right after another and each works your body in different ways. My favorites are starting with the Bootcamp workout or the Kickboxing routine and then moving into Ballet or Yoga as my cool down and stretching.