Search - Absolute Beginners Fitness: Step and Dance Aerobics Workout with Nekea Brown on DVD


Absolute Beginners Fitness: Step and Dance Aerobics Workout with Nekea Brown
Absolute Beginners Fitness Step and Dance Aerobics Workout with Nekea Brown
Actor: Nekea Brown
Director: Tamilee Webb
Genres: Special Interests, Educational, Exercise & Fitness
NR     2009     1hr 0min

Studio: Bayview/widowmaker Release Date: 05/12/2009 Run time: 62 minutes

     
1

Larger Image

Movie Details

Actor: Nekea Brown
Director: Tamilee Webb
Genres: Special Interests, Educational, Exercise & Fitness
Sub-Genres: Self-Help, Educational, Aerobics, Dance Fitness
Studio: Bayview Entertainment/Widowmaker
Format: DVD - Color
DVD Release Date: 05/12/2009
Original Release Date: 01/01/2009
Theatrical Release Date: 00/00/2009
Release Year: 2009
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies


Similarly Requested DVDs

The Bucket List
Director: Rob Reiner
   PG-13   2008   1hr 37min
   
Prenatal Yoga
Director: Ted Landon
   NR   2007   1hr 10min
   
Embrace of the Vampire
Director: Anne Goursaud
   UR   1999   1hr 32min
   
The Method Jab Kick Burn
4
   NR   2002   0hr 55min
   
Crunch Yoga Mama - Prenatal Yoga
Director: Andrea Ambandos
   NR   2004   0hr 45min
   
Reba - Season 1
   NR   2004   8hr 26min
   
Reba - Season 3
   NR   2006   8hr 16min
   
High School Musical
Encore Edition
Director: Kenny Ortega
   PG   2006   1hr 38min
   
American Pie - The Naked Mile
Unrated Widescreen Edition
   UR   2006   1hr 37min
   
 

Movie Reviews

Nice begginners work out
Fitness Freak | NJ | 05/26/2009
(5 out of 5 stars)

"OK i am totally a beginner in step aerobics so thought this was the right DVD for me to start. It was. Very thoughtful and well done. Explained everything, nice tutorial and was not overboard at all. Great for beginners."
Easy but NOT boring!
Anna Bates | Alpena, MI USA | 11/09/2009
(5 out of 5 stars)

"I love this video! Nekea Brown is fun to watch, and her instructions are all clear and easy to follow. Compared to other easy or beginner-level aerobic workout DVDs, this one rates very high. In particular, Mirabai Holland's DVDs have good exercises but her presentation is rather bland. Kari Anderson's Step Workout for Beginners has good moves but gets boring after a couple of viewings. Nekea Brown keeps the workout lively and interesting. The dance moves are easy and feel good to do. And it's a great moderate-level cardio workout! I recommend this highly for anyone, particularly women over fifty, who want to increase their cardio health without beating their feet and knees into the ground."
Too short, too slow
Rose | usa | 10/16/2009
(3 out of 5 stars)

"It was hard for me to follow the pace of the stepping because there was such a pause between moves and these moves were long and exaggerated. The music-boring, The dance workout didn't thrill me at all."