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Ashtanga Yoga Beginner's Practice
Ashtanga Yoga Beginner's Practice
Actor: Nikki Doane
Director: Gaiam
NR     2013     2hr 15min

Ashtanga yoga, one of the most popular types of yoga, is a gentle flow, focusing on alignment and form?ideal for the beginner. Join acclaimed yoga instructor Nikki Doane as she guides this gentle practice in beautiful Hawa...  more »


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Movie Details

Actor: Nikki Doane
Director: Gaiam
Studio: Gaiam - Fitness
Format: DVD - Widescreen
DVD Release Date: 09/03/2013
Release Year: 2013
Run Time: 2hr 15min
Screens: Widescreen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

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