Subject: I have found a DVD that I think you would enjoy
|Bellydance Core Fitness |
Genres: Special Interests, Educational, Exercise & Fitness
Get fit! Tone your arms, abs, buns, and legs while you increase your strength and flexibility! Aubre teaches unique exercises specifically designed to strengthen the core. This DVD gives dancers the edge for increased stam... more »
CherryJellyBean | San Diego | 11/12/2008
(5 out of 5 stars)
"My belly dance teacher suggested we get this dvd to use at home. It's not just for belly dancers, any one can use as a pilates workout. I would say it's intermediate. I was worried it would be too advanced for me but it was fine. Abure is an excellent teacher, and she enjoys teaching as well. :O)"