Subject: I have found a DVD that I think you would enjoy
|Billy Blanks Tae Bo Amped - Core Express|
Actor: Billy Blanks
Director: Dylan Durango
Genres: Sports, Exercise & Fitness
CORE EXPRESS is an intense 30 minute workout created to target all the problem areas we all have! You ll tighten and tone your abs, firm and lift your buns, and do it all in record time!
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Feel those Deep Core Muscles You Didn't Know were There!
S. Thompson | 06/12/2008
(4 out of 5 stars)
"I've enjoyed Billy's workouts over the years, always taking into account the poor balance of the number of moves on both left and right sides. However, he always delivers a sweaty, challenging workout - so I get over it. I did Core Express yesterday for the first time, and was amazed how I really felt the deep core muscles today had really been worked! Inner obliques too! I recommend this video to any one who wants a short cardio & core workout. I take away 1 star for the warm-up & cool down, which don't really provide adequate stretching, plus the lack of equal number of moves on each side as mentioned above. Thanks Billy!"
Always love Billy!
Mirna B. Orellana | Phoenix, AZ | 04/28/2008
(5 out of 5 stars)
"Trying to get back in shape, this tape does the trick for a quick smooth workout. I still have his "Get ripped" series that are definitely an ultimate work out. This video is defintely not as challenging and hard as others but again, a good workout if you are going to include other type of cardio in your routine."