Search - Billy Blanks: Tae Bo Boot Camp, Vol. 1 on DVD

Billy Blanks: Tae Bo Boot Camp, Vol. 1
Billy Blanks Tae Bo Boot Camp Vol 1
Actor: Billy Blanks
Genres: Exercise & Fitness
NR     2004     0hr 37min


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Movie Details

Actor: Billy Blanks
Genres: Exercise & Fitness
Sub-Genres: Kickboxing, Aerobics
Studio: Good Times Video
Format: DVD - Color - Closed-captioned
DVD Release Date: 09/07/2004
Release Year: 2004
Run Time: 0hr 37min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 1
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Fat Burning Calisthenic Workout
Shay | Brooklyn, NY | 07/08/2009
(5 out of 5 stars)

"This workout will get your heart rate up and burn fat.
If you are looking for a no nonsense calorie burn, this is it.

This routine is very effective without using any complicated moves, rather than worry about keeping in sync, you are able to simply focus on intensity. The workout consist of jumping jacks, push-ups, squats, crab crawls and lots of basic punching and kicking.

No exercise equipment is needed and it requires minimal space.

If you are looking for a workout that is "dancy" this is not it.

If you want a good ol' boot camp workout that will get you strong, make you sweat and keep your heart rate up, this is it.

FYI, it starts with a 10 minute warm-up and has a nice ab routine and cool down at the end."