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Be Your Own Bodyguard for Men - Self Defense
Be Your Own Bodyguard for Men - Self Defense
Genres: Special Interests, Educational
NR     2004     1hr 0min

Be Your Own Bodyguard is a self defense course is like no other. Learn, hands-on, practical and effective self-defense techniques. This course covers the physical and psychological aspects of self-defense including avoid...  more »


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Movie Details

Creator: Robert Cabral
Genres: Special Interests, Educational
Sub-Genres: Special Interests, Educational
Studio: byob prod
Format: DVD - Color - Closed-captioned
DVD Release Date: 04/01/2004
Release Year: 2004
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Be your own bodyguard
D.B. | Los Angeles, CA | 10/28/2004
(5 out of 5 stars)

"i am an experianced martial art teacher with more than 20 years of experiance. I am always looking for clear and practical ways to show my students how to keep themselves safe in simple and effective ways. This DVD is great. The material covered is practical and to the point. For someone who doesn't want to spend months or years training, this is the answer. I picked up extra copies of the women's video and gave them to the women in our offices. I can't think of a better gift."
Albert San Giuliano | Hanson, MA United States | 07/29/2008
(1 out of 5 stars)

"Buy this video if you need to watch 60 minutes of groin kicks followed with an elbow strike - That's it - sum total of this worthless DVD. Compounding the absurdity, each sequence is repeated in slow motion 3TIMES!!! If you removed the slow motion replays, the actual text of the video would probably run for 15 minutes max."
The Best Self Defense Course I've Seen
Justin TT | New York | 01/21/2005
(5 out of 5 stars)

"I've bought numerous books and videos on self defense and have taken many courses over the years. Some were taught by karate instructors other by "military" people, I've always found them very confusing and difficult to understand. This course walked me through simple techniques that REALLY work. My wife talked me into this after watching the womens course, she loved the womens course. I highly recommend this course to everyone..."
Self defense
J Bob Marsh | 01/30/2010
(5 out of 5 stars)

"Quite useful. If you're not an athlete or all that young anymore this might help you in a crisis situation"