| Actors: Roy Dean, Rick Ellis, James Malone Director: Roy Dean Genres: Exercise & Fitness Sub-Genres: Yoga Studio: Roy Dean Media LLC Format: DVD DVD Release Date: 05/25/2008 Release Year: 2008 Run Time: 2hr 37min Number of Discs: 2 SwapaDVD Credits: 2 Total Copies: 0 Members Wishing: 2 |
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Search - Brazilian Jiu Jitsu Blue Belt Requirements: Fundamentals for All on DVD
  | Brazilian Jiu Jitsu Blue Belt Requirements Fundamentals for All Actors: Roy Dean, Rick Ellis, James Malone Director: Roy Dean Genres: Exercise & Fitness 2008 2hr 37min The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks... more » |
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