Search - Cross Training for Fitness on DVD

Cross Training for Fitness
Cross Training for Fitness
Actors: Jessica Smith, Guillermo Gomez
Director: Gaiam
NR     2012     1hr 15min

Using a combination of workout styles and techniques from martial arts, yoga, qigong, sculpting, and Pilates, this DVD combines the best from all disciplines to bring five- 15 minute total body workouts to mix and match.DV...  more »


Larger Image

Movie Details

Actors: Jessica Smith, Guillermo Gomez
Director: Gaiam
Studio: Gaiam - Fitness
Format: DVD - Color,Widescreen
DVD Release Date: 09/06/2012
Release Year: 2012
Run Time: 1hr 15min
Screens: Color,Widescreen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Firm Time Crunch Cardio
   NR   2012   1hr 0min

Similarly Requested DVDs

Grey's Anatomy - The Complete First Season
   PG   2006   6hr 27min
The Talented Mr Ripley
Director: Anthony Minghella
   R   2000   2hr 19min
Fat-Blasting Yoga
Director: Cal Pozo
   NR   2003
Across the Universe
Two-Disc Special Edition
   PG-13   2008   2hr 13min