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Cross Training for Fitness
Cross Training for Fitness
Actors: Jessica Smith, Guillermo Gomez
Director: Gaiam
NR     2012     1hr 15min

Using a combination of workout styles and techniques from martial arts, yoga, qigong, sculpting, and Pilates, this DVD combines the best from all disciplines to bring five- 15 minute total body workouts to mix and match.DV...  more »

     
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Movie Details

Actors: Jessica Smith, Guillermo Gomez
Director: Gaiam
Studio: Gaiam - Fitness
Format: DVD - Color,Widescreen
DVD Release Date: 09/06/2012
Release Year: 2012
Run Time: 1hr 15min
Screens: Color,Widescreen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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