Subject: I have found a DVD that I think you would enjoy
|Dian Ramirez - Pilates Mind-Body Matwork|
Actor: Dian Ramirez
Genres: Exercise & Fitness
PILATES INSPIRED MATWORK - DVD Movie
(5 out of 5 stars)
"If you want a fast and furious workout, this video is not for you. But then, why would you be doing Pilates in the first place? The movements may seem slow to some, but they are supposed to be done that way. Fast usually means sloppy.
I have a lot of Pilates videos but this was one of the first good ones. I like how it uses a band too. i have noticed other Pilates videos are now copying what is on this one. This is a good workout for beginners too."