Subject: I have found a DVD that I think you would enjoy
|Embrace the Moon Tai Chi Chuan|
Actors: Joi Eden-Betty Sun, Stephen Lee
Genres: Educational, Exercise & Fitness
From ancient China to our present day, Tai Chi Chuan has offered remarkable health benefits to millions of people throughout the world. An elegant union of art and science, Tai Chi Chuan is a moving meditation combining ca... more »
The warm-ups are longer than the form.
Dee R. Chesnut | 05/04/2009
(4 out of 5 stars)
"I like the DVD better than the VHS tape with which I started. Chapters are a favorite feature of mine. With chapters features, I can do the warm-ups first before I practice the form. Since this form may be done right or left side, the viewer may use this as her mirror image when first learning the form."