Subject: I have found a DVD that I think you would enjoy
|The FIRM Slim Solutions - Yoga Workout|
Actor: Allie DelRio Pointer
If you've ever wanted to try yoga, this is the workout for you! You'll move through a series of beginner yoga poses that will strengthen your back, legs and abdominals. These poses also stretch and lengthen tired, tight mu... more »
Similarly Requested DVDs
Member Movie Reviews
Sarah G. from STATESVILLE, NC
Reviewed on 3/27/2013...
I go back and forth between liking The Firm dvds and not. Thia one is a non like for me. Anyone familiar with yoga will find this workout contains very little true yoga. This is more of a deep stretching workout. I didn't really find the strap and block that necessary. I noticed in some spots it was used and I didn't need it. The pace is good and time passes very quickly. I personally wouldn't do this workout again, but it would be great for someone that is ok with a plain stretching workout.