Search - The FIRM Slim Solutions - Yoga Workout on DVD


The FIRM Slim Solutions - Yoga Workout
The FIRM Slim Solutions - Yoga Workout
Actor: Allie DelRio Pointer
0hr 30min

If you've ever wanted to try yoga, this is the workout for you! You'll move through a series of beginner yoga poses that will strengthen your back, legs and abdominals. These poses also stretch and lengthen tired, tight mu...  more »

     
4

Larger Image

Movie Details

Actor: Allie DelRio Pointer
Format: DVD
Run Time: 0hr 30min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2

Similar Movies

The Firm Power Yoga
   NR   2006   0hr 35min
The Firm Sculpt-ilates
6
   NR   2008   0hr 50min
   

Similarly Requested DVDs

King Kong
Widescreen Edition
Director: Peter Jackson
   PG-13   2006   3hr 7min
   
Sweet Home Alabama
   PG-13   2003   1hr 48min
   
Fight Club
Widescreen Edition
Director: David Fincher
   R   2002   2hr 19min
   
Pirates of the Caribbean - At World's End
Widescreen Edition
   PG-13   2007   2hr 47min
   
The Funny World of Lucy Vol 2
   NR   2001   1hr 30min
   
Madison
Director: William Bindley
   PG   2005   1hr 39min
   
Pirates of the Caribbean - Dead Man's Chest
Widescreen Edition
Director: Gore Verbinski
   PG-13   2006   2hr 31min
   
Catch and Release
Director: Susannah Grant
   PG-13   2007   2hr 4min
   
 

Member Movie Reviews

Sarah G. from STATESVILLE, NC
Reviewed on 3/27/2013...
I go back and forth between liking The Firm dvds and not. Thia one is a non like for me. Anyone familiar with yoga will find this workout contains very little true yoga. This is more of a deep stretching workout. I didn't really find the strap and block that necessary. I noticed in some spots it was used and I didn't need it. The pace is good and time passes very quickly. I personally wouldn't do this workout again, but it would be great for someone that is ok with a plain stretching workout.