Search - The FIRM Slim Solutions - Yoga Workout on DVD


The FIRM Slim Solutions - Yoga Workout
The FIRM Slim Solutions - Yoga Workout
Actor: Allie DelRio Pointer
0hr 30min

If you've ever wanted to try yoga, this is the workout for you! You'll move through a series of beginner yoga poses that will strengthen your back, legs and abdominals. These poses also stretch and lengthen tired, tight mu...  more »

     
4

Larger Image

Movie Details

Actor: Allie DelRio Pointer
Format: DVD
Run Time: 0hr 30min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3

Similar Movies

The Firm Power Yoga
   NR   2006   0hr 35min
The Firm Sculpt-ilates
6
   NR   2008   0hr 50min

Similarly Requested DVDs

Sweet Home Alabama
   PG-13   2003   1hr 48min
   
Fight Club
Widescreen Edition
Director: David Fincher
   R   2002   2hr 19min
   
Pirates of the Caribbean - At World's End
Widescreen Edition
   PG-13   2007   2hr 47min
   
King Kong
Widescreen Edition
Director: Peter Jackson
   PG-13   2006   3hr 7min
   
Office Space
Director: Mike Judge
   R   2002   1hr 29min
   
Little Nicky
New Line Platinum Series
Director: Steven Brill
   PG-13   2001   1hr 30min
   
Cheers The Complete First Season
   UR   2003   8hr 59min
   
Shrek 2
Full Screen Edition
Director: Andrew Adamson
   PG   2004   1hr 33min
   
The Family Stone
Widescreen Edition
Director: Thomas Bezucha
   PG-13   2006   1hr 43min
   
 

Member Movie Reviews

Sarah G. from STATESVILLE, NC
Reviewed on 3/27/2013...
I go back and forth between liking The Firm dvds and not. Thia one is a non like for me. Anyone familiar with yoga will find this workout contains very little true yoga. This is more of a deep stretching workout. I didn't really find the strap and block that necessary. I noticed in some spots it was used and I didn't need it. The pace is good and time passes very quickly. I personally wouldn't do this workout again, but it would be great for someone that is ok with a plain stretching workout.