Search - The FIRM Slim Solutions - Yoga Workout on DVD

The FIRM Slim Solutions - Yoga Workout
The FIRM Slim Solutions - Yoga Workout
Actor: Allie DelRio Pointer
0hr 30min

If you've ever wanted to try yoga, this is the workout for you! You'll move through a series of beginner yoga poses that will strengthen your back, legs and abdominals. These poses also stretch and lengthen tired, tight mu...  more »


Larger Image

Movie Details

Actor: Allie DelRio Pointer
Format: DVD
Run Time: 0hr 30min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2

Similar Movies

The Firm Power Yoga
   NR   2006   0hr 35min
The Firm Sculpt-ilates
   NR   2008   0hr 50min

Similarly Requested DVDs

Pirates of the Caribbean - At World's End
Widescreen Edition
   PG-13   2007   2hr 47min
King Kong
Widescreen Edition
Director: Peter Jackson
   PG-13   2006   3hr 7min
Mozart The Whale
Director: Petter Nęss
   PG-13   2006   1hr 34min
Buff Moms-to-Be The Early Workout
   NR   2007   0hr 43min
The Pursuit of Happyness
Full Screen Edition
Director: Gabriele Muccino
   PG-13   2007   1hr 57min
Charlie Wilson's War
   R   2008   1hr 42min
The Sisterhood of the Traveling Pants 2
Widescreen Edition
Director: Sanaa Hamri
   PG-13   2008   1hr 57min
Rachel Getting Married
   R   2009   1hr 53min
Director: Edward Zwick
   R   2009   2hr 17min

Member Movie Reviews

Reviewed on 3/27/2013...
I go back and forth between liking The Firm dvds and not. Thia one is a non like for me. Anyone familiar with yoga will find this workout contains very little true yoga. This is more of a deep stretching workout. I didn't really find the strap and block that necessary. I noticed in some spots it was used and I didn't need it. The pace is good and time passes very quickly. I personally wouldn't do this workout again, but it would be great for someone that is ok with a plain stretching workout.