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Gretchen O. from MALVERN, AR
Reviewed on 9/19/2011...
Sequel to Leslie Sansone's ACTIVE ADULT 1-MILE WALK. Just the right amount of brisk walking for heart health, calorie burning and good overall conditioning. In this 30-minute workout, Leslie takes you in easy-to-follow steps to a new level of fitness. Increase the intensity of your workout with one of Leslie's popular Walk Boosters. Here, she shows you how to use her light hand weights to strengthen and tone your muscles. Bonus Segment: Slim your waistline and flatten your tummy with Leslie's easy-to-do abdominal exercises.