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The Method: Pilates Target Specifics
The Method Pilates Target Specifics
Actor: n/a
Director: Linda Shelton
Genres: Exercise & Fitness
NR     2008     1hr 5min

PILATES TARGET SPECIFICS — ABS ARMS HIPS THIGHS — By popular demand! Target Specifics features — 4 time-saving precision toning workouts: — abs, arms, hips, thighs. — Abs (15 mins): Combines a series of simple, yet challenging,...  more »

     
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Movie Details

Actor: n/a
Director: Linda Shelton
Genres: Exercise & Fitness
Sub-Genres: Pilates
Studio: GAIAM AMERICAS
Format: DVD - Color
DVD Release Date: 12/02/2008
Release Year: 2008
Run Time: 1hr 5min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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