Subject: I have found a DVD that I think you would enjoy
|Miriam E Nelson Ph D Strong Women - Weight Loss|
Actor: Miriam E. Nelson
Director: Pamela Mason Wagner
Genres: Exercise & Fitness
STRONG WOMEN: WEIGHT LOSS
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Miriam Nelson minus the weight training!
Nikki's List | 05/31/2008
(1 out of 5 stars)
"I couldn't believe this DVD, with Dr. Miriam Nelson, the woman who has focused so much of her work on weights had NOTHING about using weights in this guide. It was ridiculous generic information and annoying aerobics and a few core exercises. Don't bother, the DVD is a waste of money, buy the books."
Great gift for mom
Joseph Digiovanni | Wilmington, DE United States | 04/07/2008
(4 out of 5 stars)
"Wonderful DVD! We had the entire family doing the exercises together at our sunday get together. Now my mom (55) does the strength training exercises every day."
Easy, educational and entertaining
John M. Heiks | 05/13/2008
(5 out of 5 stars)
"Weight loss...the eternal struggle for me and for many other people. I need all the help I can get to stay focussed, informed and motivated. This DVD is an quick way to keep me energized and on the right track! Plus the results are already starting to show up!!!!!"