Search - Molly Fox's Yoga Moves on DVD


Molly Fox's Yoga Moves
Molly Fox's Yoga Moves
Actor: Molly Fox
Genres: Exercise & Fitness
NR     2001     0hr 46min

Molly Fox's Yoga: Yoga Moves presents an unconventional workout that combines the fluidity of yoga with the invigoration of aerobic movement. Instructor Molly Fox has crafted this 50-minute workout around the body's ful...  more »

     
1

Larger Image

Movie Details

Actor: Molly Fox
Genres: Exercise & Fitness
Sub-Genres: Yoga
Studio: Parade Video
Format: DVD - Color
DVD Release Date: 07/12/2001
Release Year: 2001
Run Time: 0hr 46min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies


Similarly Requested DVDs

Patriot Games
Director: Phillip Noyce
   R   1998   1hr 57min
   
An Officer and a Gentleman
Director: Taylor Hackford
   R   2000   2hr 4min
   
Kate Leopold
Director: James Mangold
   PG-13   2002   1hr 58min
   
Gross Anatomy
Director: Thom Eberhardt
   PG-13   2002   1hr 49min
   
The Trouble With Angels
Director: Ida Lupino
   PG   2003   1hr 52min
   
No Reservations
Director: Scott Hicks
   PG   2008   1hr 44min
   
Star Trek - First Contact
Two-Disc Special Collector's Edition
Director: Jonathan Frakes
   PG-13   2005   1hr 51min
   
Elizabeth - The Golden Age
Widescreen Edition
   PG-13   2008   1hr 54min
   
Murder at 1600
Snap Case
Director: Dwight H. Little
   R   1997   1hr 47min
   
 

Movie Reviews

Not yoga, but not bad
yogabelle | Philadelphia Suburbs | 04/19/2002
(4 out of 5 stars)

"This is a nice aerobic workout, but should not be marketed as a YOGA practice. The only segments that resemble anything like traditional yoga come in the warmup and the cool down, consisting of some modified sun salutations and warrior-like poses. The middle portion is divided into six segments with names like "Rain Dance" and "Child's Play" and feels suspiciously like a low-impact floor aerobic workout without shoes, complete with knee lifts and hamstring curls. She begins with something simple like a toe-touch and builds to form an uncomplicated series of moves; and a new segment begins before the routine becomes tedious. You can do all of the segments to make a solid cardio routine (approx 35 minutes) that will make you sweat or eliminate segments to make a shorter workout.To justify the yoga in the video title, she could have called more attention to the breath, the form, or a reminder to engage locks or core. Her overall instruction was pretty laid back, but because the exercises are straightforward, the workout doesn't suffer much. Also she does a lot of bouncing on her toes in her bare feet, which looks painful to me; while she does say in the beginning that you can use aerobic shoes, I think she sets a bad example. And I've never seen anyone bounce while doing yoga. I enjoy this workout, and it's one of the few aerobic workouts I can do without shoes. Expect to sweat, but don't expect a yoga practice."
Stay away if you have knee problems!!
yogabelle | 12/07/2003
(2 out of 5 stars)

"This workout is extremely boring. Molly Fox repeats the same routines over and over again--you will be thoroughly tired of Sun Salutation. My knees aren't the best ever, so this workout which is heavy on bending exercises is too much. If you have knee problems from running, jogging or weights-- stay clear of this tape-- it won't really help you while you're recuperating."