Search - Quick Fix: Pre and Post Natal Workout on DVD


Quick Fix: Pre and Post Natal Workout
Quick Fix Pre and Post Natal Workout
Genres: Exercise & Fitness
NR     2003     1hr 10min

     
     
5

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Movie Details

Creator: Nancy Popp
Genres: Exercise & Fitness
Sub-Genres: Pregnancy Workouts
Studio: Peter Pan
Format: DVD - Color
DVD Release Date: 10/14/2003
Release Year: 2003
Run Time: 1hr 10min
Screens: Color
Number of Discs: 2
SwapaDVD Credits: 2
Total Copies: 1
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Good suppliment to Leisa Hart FitMama
07/12/2004
(4 out of 5 stars)

"I use this as a supplement to my FitMama Dvd. I am an intermediate excerciser, and in pretty good shape. I liked the pre-natal disk. There are 3/ 10 minute toning workouts for lower body,arms,and abs. The lower body & arms are really good.I don't really care for the abs section much. My only complaint is that she is a little annoying which can be ignored, and she tells you to hold your breath for way to long which is not good for you. Otherwise it's really good for toning. I only watched the Post-natal but it looks like it's probably just as good. These are good for maintaining your current level of toning, and probably won't get you into shape unless you normally don't excercise at all."
Great workout for beginner and moderate exercisers
J. Tuttleman | Troy, Michigan | 06/14/2005
(4 out of 5 stars)

"I enjoy working out to the prenatal workouts. There are 3-10 minutes segments. The exercises are easy to follow, and it is fast enough for after you've mastered it too. My only compliant is I wish there were more workouts or they were longer. 30 minutes goes by quickly, but I feel great after it!"