| Actor: Mary Ann Wilson Director: Mary Ann Wilson Studio: Total-Content, LLC Format: DVD - Color DVD Release Date: 10/01/2012 Release Year: 2012 Run Time: 1hr 6min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN on DVD
  | Sit and Be Fit Osteoporosis and Brain Chair Exercise Workout for Seniors Award-Winning 2 DVD Set Stretching Strength Balance flexibility muscle and bone strength circulation heart health and stability Developed By Mary Ann Wilson RN Actor: Mary Ann Wilson Director: Mary Ann Wilson NR 2012 1hr 6min These Sit and Be Fit Workouts feature Mary Ann Wilson, from the popular public television series. The Osteoporosis Workout is a series of exercises designed to improve postural stability, core strength, and balance control... more » |
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