Search - Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN on DVD


Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN
Sit and Be Fit Osteoporosis and Brain Chair Exercise Workout for Seniors Award-Winning 2 DVD Set Stretching Strength Balance flexibility muscle and bone strength circulation heart health and stability Developed By Mary Ann Wilson RN
Actor: Mary Ann Wilson
Director: Mary Ann Wilson
NR     2012     1hr 6min

These Sit and Be Fit Workouts feature Mary Ann Wilson, from the popular public television series. The Osteoporosis Workout is a series of exercises designed to improve postural stability, core strength, and balance control...  more »

     
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Movie Details

Actor: Mary Ann Wilson
Director: Mary Ann Wilson
Studio: Total-Content, LLC
Format: DVD - Color
DVD Release Date: 10/01/2012
Release Year: 2012
Run Time: 1hr 6min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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