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Swiss Ball Basics
Swiss Ball Basics
2006     1hr 0min

Learn the fundamentals of Swiss ball training and experience the incredible benefits with Swiss Ball Basics. Used by physical therapists since the 1960?s, the now popular Swiss ball, also known as the stability or exercise...  more »


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Movie Details

Studio: Ridgeline Fitness
Format: DVD - Color,Full Screen
DVD Release Date: 06/01/2006
Release Year: 2006
Run Time: 1hr 0min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
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