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THE FIRM Firm Strength
THE FIRM Firm Strength
A total-body workout that alternates effective upper and lower body weight training exercises. Designed as a pair, Firm Strength and Firm Cardio cross train by varying the sequencing of exercises. Firm Strength shapes musc...  more »


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Format: DVD
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3

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