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Tai-chi-Chuan: Movements of Power DVD
Tai-chi-Chuan Movements of Power DVD
Actor: Bob Klein
Director: Bob Klein
Genres: Educational, Exercise & Fitness
NR     2004     2hr 0min

The ancient Chinese slow motion health exercise system. Detailed classroom instruction for the 60 movement "Yang Short Form" of these ancient health exercises, based on the natural movements of animals. Students are slown ...  more »

     
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Movie Details

Actor: Bob Klein
Director: Bob Klein
Genres: Educational, Exercise & Fitness
Sub-Genres: Educational, Tai Chi
Studio: Artistic Video
Format: DVD - Color - Closed-captioned
DVD Release Date: 12/01/2004
Release Year: 2004
Run Time: 2hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English
 

Movie Reviews

Detailed training.
David Young | 05/17/2006
(5 out of 5 stars)

"This DVD teaches the 60 movement "Yang Short Form". It shows the entire form once and then breaks down each movement into classroom training. It seems like it was taped during classes at the teacher's school. The best part of this program is that it shows students making mistakes and being corrected so you can be aware of the mistakes you, too, might make. Each movement is also shown from a rear and side view with instructions on sinking and rising, and when to breathe in and out."