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Tai Chi Tiger Form
Tai Chi Tiger Form
Actor: Bob Klein
Director: Bob Klein
Genres: Educational, Exercise & Fitness
NR     2005     1hr 5min

A rare form of Tai-chi only available on this DVD. This beautiful form emphasizes the sequential rotation of the joints. The body is as lithe as a wild cat and the strikes spiral out like a tornado. Tiger form is learned i...  more »

     
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Movie Details

Actor: Bob Klein
Director: Bob Klein
Genres: Educational, Exercise & Fitness
Sub-Genres: Educational, Tai Chi
Studio: Artistic Video
Format: DVD - Color - Closed-captioned
DVD Release Date: 05/15/2005
Release Year: 2005
Run Time: 1hr 5min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English
 

Movie Reviews

Beautiful Form.
David Young | 05/17/2006
(5 out of 5 stars)

"This is a beautiful animal form of Tai-chi. Many people do not realize that Tai-chi has animal forms or that each movements of the forms trains you in self defense. This DVD provides complete instructions for this form and the self defense applications. The movements are sinuous, the way any member of the cat family fights. The form emphasizes the sequential rotation of all the joints of the body so that the body writhes and twists as cats do. A type of "tiger chi-gung" is also taught that trains the body to move in this way. It is an incredible program."