| Actor: Michaela Roberson Genres: Exercise & Fitness Sub-Genres: Exercise & Fitness Studio: C&B Productions Format: DVD - Color DVD Release Date: 07/14/2009 Original Release Date: 01/01/2010 Theatrical Release Date: 01/01/2010 Release Year: 2009 Run Time: 0hr 32min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 3 MPAA Rating: NR (Not Rated) Languages: English |
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Search - The World's Most Effective Back Workout on DVD
  | The World's Most Effective Back Workout Actor: Michaela Roberson Genres: Exercise & Fitness NR 2009 0hr 32min Back problems and back pain are the most common health problem in today's society. Millions of people spend their days sitting or standing up, often in anatomically wrong positions. With only a few select exercises you can... more » |
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Movie ReviewsA little weird but effective J. S. Cartwright | Kansas City, MO | 09/29/2009 (4 out of 5 stars) "The cover of this workout is a bit misleading as there is no use of any exercise balls in this video. None the less, it is a good back workout and my lower back actually feels better when I run now as I have been doing this workout 2 times per week. Relaxing music, but the naration is a little off from the instructor (the original is in german). It is a good back workout - this is not a calorie burner type workout - very relaxing with some challenging moves, but again, I think , effective."
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