SwapaDVD logo
 
 

Search - Absolute Body Power: Advanced Step Workout on DVD


Absolute Body Power: Advanced Step Workout
Absolute Body Power Advanced Step Workout
Actor: Alan Harris
Genres: Fitness & Yoga
NR     2003     0hr 53min

Takes you through a complete workout to maximize your efforts. Featuring Alan Harris, former college athlete, AFAA certified fitness trainer, published author, and celebrity guest on TV and radio.

     
4

Larger Image

Movie Details

Actor: Alan Harris
Genres: Fitness & Yoga
Sub-Genres: Aerobics
Studio: M2k
Format: DVD - Color
DVD Release Date: 07/01/2003
Release Year: 2003
Run Time: 0hr 53min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies


Similarly Requested DVDs

Blazing Saddles
Director: Mel Brooks
   R   1997   1hr 33min
   
Star Trek - Insurrection
Director: Jonathan Frakes
   PG   1999   1hr 43min
   
Shakespeare in Love
Miramax Collector's Series
Director: John Madden
   R   1999   2hr 3min
   
Requiem for a Dream
Director's Cut
Director: Darren Aronofsky
   UR   2001   1hr 42min
   
Futurama Vol 1
   PG   2003   4hr 59min
   
Adaptation
Superbit Collection
   R   2003   1hr 54min
   
Roger Me
Director: Michael Moore
   R   2003   1hr 31min
   
Rain Man
Special Edition
   R   2004   2hr 14min
   
MASH
Widescreen Edition
Director: Robert Altman
   R   2004   1hr 56min
   
 

Movie Reviews

Horrendous DVD!!
11/14/2003
(1 out of 5 stars)

"This instructor is rhythmically-challenged and unbearably obnoxious. His steps managed to be both boring and off beat. The production quality is laughable and clearly the work of amateurs. I've been a step instructor for 10 years and this is absolutely, hands-down, the worst video/DVD I have ever viewed. I actually thought it was a joke. His demeanor is so annoying and inappropriate, it's like viewing a satire of a fitness instructor. Although I've made numerous purchases, I have never commented on any video/DVD before. This was so BAD I had to. In fact, I intend to write Mr. Harris a letter."
Absolute Waste
April | Brookfield, IL | 04/02/2004
(1 out of 5 stars)

"I wish I had read the reviews before I opened this DVD. At the beginning of the workout I was laughing... I thought it was a joke. But by the end I wanted to cry because I wasted my money. The moves are repetetive and boring. The filming is awful. Camera zooms in on participants faces or other body parts that should not be shown! While Alan is upbeat and energetic, it is sometimes difficult to understand what he is shouting. There is a brief segment at the end of the workout where he turns up the intensity. But just as I started breaking a sweat, the workout was done...without a cooldown segment! Do not buy this DVD...I'll give you mine!"
Read these reviews...
Regina A. Cassel | CO United States | 07/01/2004
(1 out of 5 stars)

"Don't buy this workout DVD! It is not advanced. Basically it consists of basic stepping all cued backwards. Amazon really should pull this product, it is very poor."
Advanced Step Workout by Alan Harris
jimmie cooks | kenosha wis | 06/13/2004
(1 out of 5 stars)

"I read the previous consumer reviews, but unfortunately it was only after I had purchased the DVD. I think this was an ABSOLUTE rip off! What in the world is so advanced about this work out? I feel that this was totally false advertising. The instructor was obnoxious. I would not recommend this video to a beginner they would be totally confused. The worse part is I just received the DVD today and watched it and I'll be damned if I dont get my money back."