| Actor: Sunshine Director: Sam Raymond Genres: Fitness & Yoga Sub-Genres: Fitness & Yoga Studio: Funcercise Format: DVD DVD Release Date: 01/01/2009 Release Year: 2009 Run Time: 0hr 35min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: G (General Audience) |
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Search - Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss. on DVD
  | Boomers Exercise DVD Easy Light Weights Workout Boomers Exercise DVD good also for over 50 Boomers Fitness Active Seniors Light Weights / Dumbbells Exercise DVD for Strength Balance and Weight Loss Actor: Sunshine Director: Sam Raymond Genres: Fitness & Yoga G 2009 0hr 35min Boomers Exercise DVD with Light weights / Dumbbells: — If you are a Baby Boomer / Active Senior and never used weights before, this Boomers Light Weights Exercise DVD has Easy Basic Beginners Light Weights Fitness routine. ... more » |
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Member Movie Reviews Marcella J. Reviewed on 8/13/2011... Just what I needed, The exercises are very plain simple.
Sunshine explains and shows how to do the exercise first then she does 2 sets of the exercise making it easy to follow along and do. There is a warm up, about 20 minutes of full body exercise routine with 5 Lb Dumbbells, a cool down and a beautiful relaxation in the end with nature. The DVD is filmed on a nice sunny beach making it very pleasant. I am seeing a great improvement in my strength and my body is getting firmer since I started doing these exercises 4 weeks ago. Recommended. |
