Studio: QUALITY BICYCLE PRODUCTS Format: DVD Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 1 Members Wishing: 0 |
![]() ![]() | CTS Time Trial DVD CTS Time Trial DVD CTS Time Trial DVD/Video is a 60-minute workout that will help develop cycling specific strength, improve steady state lactate threshold power, and enhance your ability to respond to cadence changes duri... more » |
Studio: QUALITY BICYCLE PRODUCTS Format: DVD Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 1 Members Wishing: 0 |
The Method - Pilates Target Specifics Plus Director: Linda Shelton NR 2003 1hr 6min |
The Mystic Masseur Director: Ismail Merchant PG 2003 1hr 57min |
Liz Gillies Core Fitness - Progressive Pilates for Weight Loss Director: Andrea Ambandos NR 2004 0hr 52min |
The Firm - Aerobic Body Shaping Director: Andrea Ambandos NR 2005 0hr 57min |
Dancing at Lughnasa Director: Pat O'Connor PG 1999 1hr 35min |
The Firm Cardio Sculpt Blaster NR 2003 0hr 30min |
10 Minute Solution Tone Trouble Zones Director: n/a NR 2007 0hr 54min |
The Firm - Supercharged Sculpting Director: Andrea Ambandos NR 2005 0hr 39min |
Yoga Zone - Fat Burning Director: Vas Entertainment PG 2002 2hr 0min |