| Actor: Debra Bono Genres: Fitness & Yoga Sub-Genres: Aerobics Studio: Bayview Films Format: DVD - Color - Closed-captioned DVD Release Date: 02/28/2005 Release Year: 2005 Run Time: 1hr 4min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Cardio Meets Strength Training: Slow, Strong and Simple on DVD
  | Cardio Meets Strength Training Slow Strong and Simple Actor: Debra Bono Genres: Fitness & Yoga NR 2005 1hr 4min Designed for the beginning and intermediate student, CARDIO MEETS STRENGTH TRAINING WITH DEBRA BONO combines cardio training with strength conditioning for an efficient, time-saving workout that tones all parts of the body... more » |
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