| Creator: Nancy Popp Genres: Fitness & Yoga Sub-Genres: Pregnancy Workouts Studio: Peter Pan Format: DVD - Color DVD Release Date: 10/14/2003 Release Year: 2003 Run Time: 1hr 10min Screens: Color Number of Discs: 2 SwapaDVD Credits: 2 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Quick Fix: Pre and Post Natal Workout on DVD
  | Quick Fix Pre and Post Natal Workout Genres: Fitness & Yoga NR 2003 1hr 10min |
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Movie ReviewsGood suppliment to Leisa Hart FitMama 07/12/2004 (4 out of 5 stars) "I use this as a supplement to my FitMama Dvd. I am an intermediate excerciser, and in pretty good shape. I liked the pre-natal disk. There are 3/ 10 minute toning workouts for lower body,arms,and abs. The lower body & arms are really good.I don't really care for the abs section much. My only complaint is that she is a little annoying which can be ignored, and she tells you to hold your breath for way to long which is not good for you. Otherwise it's really good for toning. I only watched the Post-natal but it looks like it's probably just as good. These are good for maintaining your current level of toning, and probably won't get you into shape unless you normally don't excercise at all." Great workout for beginner and moderate exercisers J. Tuttleman | Troy, Michigan | 06/14/2005 (4 out of 5 stars) "I enjoy working out to the prenatal workouts. There are 3-10 minutes segments. The exercises are easy to follow, and it is fast enough for after you've mastered it too. My only compliant is I wish there were more workouts or they were longer. 30 minutes goes by quickly, but I feel great after it!"
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