| Actor: Ashley Turner Director: Andrea Ambandos Genres: Exercise & Fitness Sub-Genres: Yoga Studio: ANCHOR BAY Format: DVD - Color DVD Release Date: 12/07/2010 Release Year: 2010 Run Time: 1hr 13min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 2 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Element: Yoga for Stress Relief & Flexibility on DVD
  | Element Yoga for Stress Relief Flexibility Actor: Ashley Turner Director: Andrea Ambandos Genres: Exercise & Fitness NR 2010 1hr 13min Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in ... more » |
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