Subject: I have found a DVD that I think you would enjoy
Similarly Requested DVDs
Watch out, same dvd as Fast & Firm Express Hips thighs & Abs
M. Parra | USA | 02/21/2005
(4 out of 5 stars)
"Yes, I got this dvd as a bonus from the firm when i bought the firm box set, and it is the same dvd as the fast and firm hips, thighs, and abs dvd, which has a purple cover!!!!!!!!
Just this one is divided in 2 chapters, hips/thighs is one chapter and abs has its own chapter!! And the one with the purble cover is just straight thru with no chapter divisions between body parts.
Despite that, this is a good toning workout, there is not much aerobic/cardio section, just good toning for abs and lower body."