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Gilad: Bodies In Motion Waikiki Beach Workout
Gilad Bodies In Motion Waikiki Beach Workout
Actor: Gilad
Director: Gilad
Genres: Exercise & Fitness
NR     2008     1hr 12min

The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD! Volume ...  more »

     
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Movie Details

Actor: Gilad
Director: Gilad
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Bayview Entertainment/Widowmaker
Format: DVD - Color
DVD Release Date: 11/18/2008
Original Release Date: 01/01/2008
Theatrical Release Date: 01/01/2008
Release Year: 2008
Run Time: 1hr 12min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 4
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Getting back in shape
C. Turner | 01/26/2009
(5 out of 5 stars)

"This is a great beginner dvd. I stopped working out for a few years and chose this one to get my heart pumping again. I can already see results in only a couple weeks. Even my poster is a lot better. :) Hurray for Gilad !!!"
Still haven't found anything better
John Crossett | Virginia | 02/17/2010
(5 out of 5 stars)

"Numerous fads have come and gone since these shows were on ESPN, and their production values certainly show their age. However, if your main concern is losing weight, and gaining cardiovascular fitness, muscle tone and flexibility, surely you can overlook a mullet and shiny leotard or two. If you've only got 22 mins., do one segment, or if you are feeling a bit guilty over last night's garlic mashed potatoes, go ahead and do all 3 segments. Have hand- and ankle-weights at the ready, especially if you went for the gravy, too."
Great workout video!
daphne blake | 02/27/2009
(5 out of 5 stars)

"This is 3 different workouts on the beaches of Waikiki. The workouts get you moving without being too complicated, I feel great after doing these workouts. Gilad is the best."