Subject: I have found a DVD that I think you would enjoy
|Lynn Hahn Kickbox and Burn Workout|
Actor: Lynn Hahn
Genres: Exercise & Fitness
Looking for something new and exciting for your kickboxing collection? Kickbox and Burn with Lynn Hahn (Get Real Fit series) is your answer. With Kickbox and Burn, Lynn gives you three workout choices: a quick and light 45... more »
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Janny B. | Des Moines, IA | 03/10/2008
(4 out of 5 stars)
"I really like this DVD! While I was not familiar with the instructor, the box states Lynn is a 3rd degree Black Belt, which is evident in her excellent form. What's most enjoyable about this is her totally original combinations! Prior to each combo she'll rattle off, "Okay, now we're going to do ..." and it reminds me of a cocktail waitress giving a list of drinks to a bartender. Don't worry about it; you can get each one as soon as she starts it, and they're effective and just fun!
There's about a 10-minute warm-up, and then about an initial 20-minute workout, and then another 15-minutes done perfecting and extending the initial combos. However, the basic combinations in both sets are pretty much the same.
I have only two negative points that keep me from giving it 5 stars. The manufacturer calls the full workout 60 minutes long. This cuts to the Cool Down at 45 minutes. Sorry; I don't consider the Cool Down as much of a workout, and I think that's misleading. I also think this will prove to be a workout that I will do only periodically, or else the relative repetition of moves in both portions would become boring. But overall, this one's a keeper!"