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The Method: T'Ai Chi
The Method T'Ai Chi
Actor: Claire Hooton
Director: n/a
Genres: Exercise & Fitness
NR     2008     1hr 0min

T AI CHI — Beginner s Level — Let your mind lead you to a better body, through these simple, effective, easy-to-follow exercises. — T ai Chi is an easy to implement, yet extremely beneficial exercise program consisting of 60 ...  more »

     
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Movie Details

Actor: Claire Hooton
Director: n/a
Genres: Exercise & Fitness
Sub-Genres: Tai Chi
Studio: GAIAM AMERICAS
Format: DVD - Color
DVD Release Date: 12/02/2008
Release Year: 2008
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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