Subject: I have found a DVD that I think you would enjoy
|Yoga for Young at Heart|
Genres: Exercise & Fitness
Gentle stretching exercises for vitality, strength, and flexibility. Yoga dynamics for beginners, intermediates, and seniors. Susan Winter Ward is the internationally recognized yoga instructor and Natural Health Advocate.
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YOGA - LEARN FROM THE BEST
SERENDIPITY | LONG ISLAND, NY | 01/11/2009
(5 out of 5 stars)
"I purchased several of Susan Winter Ward's Yoga DVD's. I have used them over a period of 5 years and continue to learn and improve over time. I highly recommend her DVD's from beginner's to intermediate-advanced--young adults to mature adults."