| Actor: Amy Bento Director: Amy Bento Genres: Fitness & Yoga Sub-Genres: Kickboxing, Aerobics, 10 Minute Solution Studio: ANCHOR BAY Format: DVD - Color,Full Screen DVD Release Date: 08/05/2008 Release Year: 2008 Run Time: 0hr 55min Screens: Color,Full Screen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 2 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - 10 Minute Solution: Hot Body Boot Camp on DVD
  | 10 Minute Solution Hot Body Boot Camp Actor: Amy Bento Director: Amy Bento Genres: Fitness & Yoga NR 2008 0hr 55min No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are ja... more » |
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Member Movie Reviews Lori D. (Lillori1981) from LTL EGG HBR, NJ Reviewed on 6/25/2018... This is a super intense 10 minute solutions workout. It truly is a boot camp style workout and as I can usually do all segments at once when I do a 10 minute solution DVD, I could not with this one. Great workout but be ready to jump and crawl and hurt the next day.
Movie ReviewsFun and challenging ;-0 Little Miss Cutey | Melbourne, Australia | 07/19/2008 (5 out of 5 stars) "Amy Bento is a great instructor. She's outgoing and friendly and not annoying or too much. She's motivating and encourages you to keep at it when you might want to give up. These mini workouts are great to do because they are a little challenging and you know they're short so you can do at least one (and before you know it, you might want to do another one or two of them to really increase the cardio time you put in to your workout). The five routines here are Hot Body Cardio, Ab Assault, Rock Bottom Sculpt, Calorie Blasting Drills and Better Body Stretch (my favourite). Normally I wouldn't workout for this short amount of time, but this is a fantastic idea for either when you are just starting out and want short bursts to help increase your fitness, or when you are short on time. I really enjoy these mini workouts and do the stretching on it's own after either this dvd, or another dvd or a long walk. I highly recommend this new 10 Minute Solution dvd as it's as good as all the others." Tough love S. Baranowski | 09/25/2008 (3 out of 5 stars) "This is a tough workout for beginners, but nice for intermediate. I would not recommend this to people with knee or back problems, because it involves getting up and down from the floor really quickly and other moves that are hard on the knees. Its a pretty good workout for those of you who exercise regularly, but not for short term users." Kick butt workout that is fun! Mrs. W | USA | 08/02/2008 (5 out of 5 stars) "This workout doesn't mess around. I workout everyday and I was struggling to keep up, especially on the first section "Hot Body Cardio"...wow! I also loved the amount of cardio that is featured on this DVD. I really liked the instructor, Amy Bento. She was very encouraging and gave helpful instructions. I can definitely feel my muscles after this workout plus I feel that I got a good cardio workout, too. The toning sections "Ab Assault and "Rock Bottom Sculpt" had some really unique moves that I have not done in other workouts. I will be adding this to my rotation to do on a regular basis, that is for sure!"
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