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Aerobic Dance Workout
Aerobic Dance Workout
Actor: Patrick Goudeau
Genres: Special Interests, Exercise & Fitness
NR     2005     0hr 45min

Do you like to dance? Do you like fun, hi/lo aerobic choreography? Well, look no further; Patrick presents his Aerobic Dance workout that combines the best of both! Just when you?ve mastered the ?shake? in your ?groove? an...  more »


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Movie Details

Actor: Patrick Goudeau
Genres: Special Interests, Exercise & Fitness
Sub-Genres: Special Interests, Aerobics, Dance Fitness
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 09/27/2005
Original Release Date: 01/01/2005
Theatrical Release Date: 01/01/2005
Release Year: 2005
Run Time: 0hr 45min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Movie Reviews

Not for the uncoordinated.
C. Hill | Virginia | 12/05/2005
(3 out of 5 stars)

"I got this dvd because I was looking for an aerobic workout with some movement and funk. So I looked around and found Patrick Goudeau. I ordered it, got it and played it thinking I was going to get a good cardio workout my first time out...I didn't! This isnt to say that the dvd was bad just that it takes more than a few sessions to pick up the steps.

So I spent my time bumling and stumbling along picking up a few steps here and there hoping that I could get through atleast 20 mins so I could get my heart rate up. I think once the steps are learned, its going to be a fantastic workout, but it is a bit frustrating not being able to catch on. I gave it three stars because I thought that it was not immediately user friendly."
Broadway old school type dancing, no hip hop or latin here
Lena, LMT | Nassau, NY | 01/03/2007
(2 out of 5 stars)

"This is a good paced dance that doesn't slow down. He goes right into the basic steps before the dance-inspired good warm-up & the cool down also uses mostly steps & stretching. The only time he slows down is to go 1/2-3/4 tempo to teach you new steps. There is even another window showing his back when teaching new steps. There are 4 girls who do backup who are not professional dancers who will stumble along with you.
What I didn't like was the dance moves. They are all old school Broadway, hand raised high, small leaps, box steps, kickball changes, etc. basics. The routines change & there are several of them, but it's always still the same style.

There's a trailer at collagevideo com"